Banana Honey & Water mixture

 



Can't stop coughing? With the first cold days coming, no wonder! No need to run to the pharmacy ... Syrups are expensive, often ineffective and sometimes even dangerous. Luckily, there is a proven and tested grandma's remedy to soothe a nasty cough, day or night. This effective treatment is to make a banana cream. It's very quick and easy to do (and it's good too!).

*  What you need :

°  2 very ripe bananas
°  2 tablespoons of honey (lavender, acacia, rosemary or thyme honey)
°  400 ml of boiling water

* How to do :

1. Boil the water and peel the bananas.
2. Mash them with a fork in a container.
3. Pour the boiling water over the bananas.
4. Mix well with a spoon.
5. Cover the mixture.
6. Let to stand about 30 min .
7. Once the mixture has cooled, add the honey.
8. Mix again.
9. Heat the mixture and take 2 tbsp.
10. Repeat this treatment 4 times a day

Enjoy !

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